Los Angeles Psychologist

Feeling Overwhelmed? 5 Ways You Can Reclaim Your Peace Today- Dr. Charlynn Ruan

Feeling Overwhelmed? 5 Ways You Can Reclaim Your Peace Today- Dr. Charlynn Ruan

As women, we tend to be proud of our ability to juggle 10 things at once, but it can lead to increased anxiety and rob our peace. With all the demands of modern womanhood and the constant buzz of technology, multi-tasking becomes our norm. 

Sister, you need a reboot! Daily. Here are 5 things you can today:

Why is the internet so hard on moms?- Dr. Charlynn Ruan

Why is the internet so hard on moms?- Dr. Charlynn Ruan

Every modern mom dreads the day someone will whip out a smart phone to capture your not-so-stellar parenting moments and make you the next internet target of mom-ridicule. In the internet-age, we are all at risk of becoming this week’s “tan mom,” “airport phone talking mom,” or “spray tan breastfeeding mom.”

Why people are so quick to pile criticism on mothers?