career

The Secret To Thriving at Work-Dr Charlynn Ruan

The Secret To Thriving at Work-Dr Charlynn Ruan

If you feel exhausted at work, it's probably more about your mind than your body. Unless you do manual labor, most of us sit on our butts all day not exerting ourselves. Even thought sitting is not great for our bodies, we aren't exhausted after binge watching Netflix. So does work make you feel so bone tired?