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Online Therapy FAQs
What is online therapy, and how does it work?
Online therapy, also known as teletherapy or telehealth, is a way to receive professional mental health support remotely. At Thrive, we offer secure and confidential video sessions, allowing you to connect with our experienced therapists from the comfort of your own space.
What do I need for online therapy sessions?
To participate in online therapy, you'll need a computer, tablet, or smartphone with a camera and microphone, a stable internet connection, and a private, quiet space where you can have a confidential conversation with your therapist.
Is online therapy as effective as in-person therapy?
Numerous studies have shown that online therapy can be just as effective as in-person therapy. Our skilled therapists are trained to provide high-quality care through online platforms, ensuring you receive the support you need. Learn more about online vs in-person therapy on our blog.
Is online therapy secure and private?
Yes, at Thrive Psychology Group, we take your privacy and security seriously. We use secure, encrypted platforms to protect your confidential information and ensure that your online sessions remain private.
What types of therapy can I access online?
We offer a wide range of therapy services online, including individual therapy, couples therapy, family therapy, and therapy for children and teens. You can access various therapeutic approaches and modalities via online therapy with Thrive, all tailored to your specific needs.
How do I prepare for my first online therapy session?
Before your first online session, make sure you have a quiet, private space, a stable internet connection, and your device ready. Your therapist will guide you through the rest of the process during your session.
Have more questions about in-person or online therapy or scheduling a free consultation? Contact Thrive Psychology Group to talk to our patient coordinator.