Dr. Jennifer Alpert, Psy.D.

Licensed Psychologist in New York and online in 40+ states

Individuals 18+

Currently Accepting New Clients


Online Therapy and Assessments in 40+ states

📞 (310)-893-1978


Welcome to Thrive, your destination for online therapy around the country.

Meet Dr. Jen Alpert, a Clinical Psychologist with over 19 years of experience in offering self-compassion and interpersonal effectiveness. Dr. Alpert is a certified Clinical Trauma Professional with expertise in addressing various forms of trauma, including complex trauma, intergenerational trauma, grief, and anxiety. She provides comprehensive treatment for a diverse range of individuals, including new mothers, individuals, and couples seeking alternative family planning, adolescents, LGBTQIA+, and BIPOC individuals.

Cultivating Empowerment through Compassion, Humor, and Cultural Humility

Dr. Alpert brings compassion, engagement, and humor to empowering individuals to be efficacious in their journey. She utilizes cultural humility, interpersonal connection, empathy, and warmth to create a safe space for her clients. With a deep understanding of the challenges her clients face, Dr. Alpert’s approach is grounded in respect for each individual's unique cultural background and personal experiences. She believes that healing and growth flourish in an environment where clients feel truly seen and heard.

She focuses on fostering strong interpersonal connections, where empathy and genuine care are at the forefront. Dr. Alpert’s warm and approachable demeanor helps clients feel comfortable and supported, allowing them to engage fully in the therapeutic process. She uses these qualities to build trust and rapport, essential for effective therapy and integrates humor as a way to ease tension and promote a positive therapeutic relationship.

Specialized Expertise in Comprehensive Care

Dr. Alpert performs detailed trauma assessments to identify the impact of various traumatic experiences, including complex and intergenerational trauma. She also specializes in threat assessments, evaluating potential risks, and helping to develop strategies for prevention and intervention. Her public safety evaluations involve assessing individuals in high-stress professions, such as law enforcement and first responders, to ensure they are mentally fit for duty and able to handle the demands of their roles. Additionally, Dr. Alpert conducts sexual misconduct assessments, offering expert evaluations to address and manage these sensitive cases effectively.

Beyond these areas, she has a particular passion for family planning and third-party reproduction assessments. Dr. Alpert provides invaluable support to individuals and couples navigating alternative family planning options, such as surrogacy and donor conception. Her dedication to this field underscores her commitment to helping clients build and nurture their families with compassion and expertise.

Specializing in online assessments and consultations for those on the fertility journey, Dr. Alpert is licensed in New York, Illinois, Ohio, and Hawaii, and is certified with PsyPact, allowing her to see clients in 40+ member states.

Integrative Approach for Healing and Growth

Dr. Alpert seamlessly blends traditional techniques with innovative strategies to address the complex needs of her clients. By integrating Cognitive Behavioral Therapy (CBT) with mindfulness practices, Dr. Alpert helps clients gain a deeper understanding of the connection between their thoughts, emotions, and behaviors.

Her approach is highly personalized, adapting evidence-based methods to fit the unique circumstances and strengths of each individual. This customization ensures that clients receive the most effective and relevant treatment for their specific situations. Dr. Alpert also emphasizes the importance of mind-body connection, incorporating techniques such as relaxation exercises, breathwork, and guided imagery to promote overall well-being. 

healing and growth

Beyond Therapy: Influencing Change

Dr. Alpert's dedication to influencing change beyond therapy underscores her commitment to addressing systemic challenges and fostering a more inclusive and supportive mental health landscape. Throughout her career, she has worked to reduce stigma, promote mental health awareness, and improve access to quality care for all individuals.

Thrive awaits, ready to support you every step of the way in New York and around the U.S.

 

Take the first step towards a more empowered, fulfilling life.

Contact Thrive today and embark on a transformative therapeutic experience that will leave you feeling deeply rooted in your own strength and resilience.

  • Cognitive Behavioral Therapy (CBT)

    CBT focuses on identifying and modifying unhealthy thought patterns and behaviors, helping you develop more effective coping strategies and improve your mental well-being.

  • Online Mindfulness-Based Therapy

    This kind of therapy involves guided mindfulness meditations, body scans, and other exercises that can help you develop mindfulness skills, enhance self-regulation & reduce stress.

  • Online Therapy for Anxiety & Stress

    At Thrive, we use a variety of therapy techniques to help clients struggling with anxiety, panic attacks and other stress. Learn to manage your anxiety through CBT, ACT & more.

  • Fertility, Perinatal, IVF & Postpartum

    Thrive’s therapists specialize in supporting you through the entire fertility, prenatal, and parenting journey.

  • Fertility Consultations and Evaluations

    Thrive’s psychologists provide the required evaluations and consultations for fertility treatment and ensure you have a positive experience to support your fertility journey.

  • Online Therapy for Trauma Recovery

    Therapy for trauma recovery involves a range of evidence-based approaches that can help you process and heal from the psychological impact of traumatic experiences.

Degrees & Certifications

  • Psy.D. in Clinical Psychology, The Illinois School of Professional Psychology/Argosy University Chicago

  • M.S. in Psychology, The Illinois School of Professional Psychology/Argosy University Chicago

  • B.A. in Psychology, GrandValleyStateUniversity

Licensed in Illinois & PsyPact Interstate Provider


See how Thrive can help you today.