Trauma doesn't have to impact your daily life. Thrive gives you the tools to heal from traumatic events and grow stronger and more peaceful than ever. 

“Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live.”
— Michele Rosenthal

Do certain memories elicit anxiety, sadness, or intense anger? Do some smells, sounds, are places trigger memories and feelings you'd rather not have? Are you always waiting for the other shoe to drop? 

Then you may have unresolved trauma. The word "trauma" can conjure up images of earthquakes, near death experiences, and war. But, we often fail to recognize traumatic events in our own lives and we suffer without knowing why. 


Trauma Recovery

childhood abuse & neglect

sexual trauma

abusive relationships

Medical trauma

Vicarious Trauma

workplace Harassment & abuse

grief & loss

Remember, you are not just a are an overcomer and a thriver.


“In the depth of winter, I finally learned that within me there lay an invincible summer.”

— Albert Camus