Experts in women's mental health
CENTERED ON YOUR NEEDS
We'll help you get there
▪️EMDR▪️OVERCOMING ANXIETY▪️TRAUMA RECOVERY▪️DEPRESSION ▪️GRIEF & LOSS▪️INFERTILITY▪️MISCARRIAGE▪️ADHD▪️SEXUAL TRAUMA/ABUSE▪️DIFFICULT PREGNANCY ▪️POSTPARTUM DEPRESSION▪️DIVORCE & BREAKUPS▪️LIFE TRANSITIONS▪️FINDING PASSION ▪️FINDING PURPOSE▪️OVERCOMING NEGATIVE BODY IMAGE▪️FAMILY & CAREER BALANCE▪️BOUNDARY DEVELOPMENT▪️FINDING INNER PEACE▪️DBT▪️ ▪️EATING DISORDERS▪️CAREER DEVELOPMENT▪️FAMILY CONFLICT MANAGEMENT▪️COGNITIVE BEHAVIORAL THERAPY▪️BIOFEEDBACK▪️MINDFULNESS BASED THERAPY▪️LIFE COACHING▪️CAREER ASSESSMENTS▪️CRISIS MANAGEMENT▪️CHRONIC MEDICAL CONDITIONS▪️DISASTER MENTAL HEALTH▪️MINDFULNESS & MEDITATION▪️STRESS MANAGEMENT▪️BURNOUT RECOVERY▪️
TAILORED TO YOUR LIFESTYLE
A FULLY AUTHENTIC, FULLY ALIVE...YOU!
YOU have unique gifts and a purpose. Don't let unresolved wounds, insecurities, hidden struggles, false beliefs, and unresolved traumatic experiences keep you from flourishing.
Inner burdens are like giants rocks in a backpack you carry everyday. When this backpack is heavy, life becomes a trudge and you spend your days avoiding risk, failure, and pain rather than loving, creating, and growing. Therapy helps remove the rocks that weigh you down and gives you the freedom to be yourself, resulting in a meaningful & joyful life.
Thrive Psychology is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Fully aware, fully resilient, fully mindful, fully peaceful & fully self-compassionate.
Pursuing healing is an act of courage and strength. It is a choice to unpack those rocks and decide that mere survival is not enough. The human mind is an amazing thing. Choose to THRIVE!
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LATEST MEDIA CONTRIBUTIONS
DR. RUAN IS A CONTRIBUTING EXPERT TO MULTIPLE MEDIA OUTLETS
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